General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, KIX
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 367
Calories from Fat
% Daily Value
*
Total Fat: 3.46g
%
Saturated Fat: 0.58g
%
Trans
Fat: 0.03g
Polyunsaturated Fat: 1.28g
Monounsaturated Fat: 0.99g
Cholesterol: 0mg
%
Sodium: 662mg
%
Potassium: 188mg
%
Total Carbohydrate: 82.82g
%
Fiber: 8.9g
%
Sugar: 9.76g
Protein: 7.69g
Alcohol: 0g
Vitamin A: 60.26%
Vitamin C: 42.33%
Calcium: 57%
Iron: 177.78%
Vitamin D: 33.25%
Vitamin E: 1.24%
Vitamin K: 0.75%
Thiamin: 130.33%
Riboflavin: 117.65%
Niacin: 121.25%
Vitamin B6: 115%
Folate: 196.75%
Vitamin B12: 95%
Magnesium: 12.75%
Zinc: 116.13%
Selenium: 12.14%
Copper: 7.1%
Manganese: 56.5%
Pantothenic acid: 5.22%
Phosphorus: 18.9%
