General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 110.04
Calories from Fat
% Daily Value
*
Total Fat: 1.5g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.5g
Monounsaturated Fat: 0.5g
Cholesterol: 0mg
%
Sodium: 190.12mg
%
Potassium: 115.08mg
%
Total Carbohydrate: 21.65g
%
Fiber: 1.99g
%
Sugar: 9g
Protein: 3g
Alcohol: 0g
Vitamin A: 10%
Vitamin C: 9.99%
Calcium: 10%
Iron: 25%
Vitamin D: 10.01%
Vitamin E: 1.34%
Vitamin K: 0.74%
Thiamin: 25.01%
Riboflavin: 25.04%
Niacin: 25%
Vitamin B6: 25%
Folate: 49.98%
Vitamin B12: 25.01%
Magnesium: 7.98%
Zinc: 24.99%
Selenium: 9.4%
Copper: 3.56%
Manganese: 38.42%
Pantothenic acid: 2.37%
Phosphorus: 10%