General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 393
Calories from Fat
% Daily Value
*
Total Fat: 5.36g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.79g
Monounsaturated Fat: 1.79g
Cholesterol: 0mg
%
Sodium: 679mg
%
Potassium: 411mg
%
Total Carbohydrate: 77.33g
%
Fiber: 7.1g
%
Sugar: 32.14g
Protein: 10.71g
Alcohol: 0g
Vitamin A: 35.72%
Vitamin C: 35.67%
Calcium: 35.7%
Iron: 89.28%
Vitamin D: 35.75%
Vitamin E: 4.78%
Vitamin K: 2.63%
Thiamin: 89.33%
Riboflavin: 89.41%
Niacin: 89.3%
Vitamin B6: 89.3%
Folate: 178.5%
Vitamin B12: 89.33%
Magnesium: 28.5%
Zinc: 89.27%
Selenium: 33.57%
Copper: 12.7%
Manganese: 137.2%
Pantothenic acid: 8.48%
Phosphorus: 35.7%
