General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 60
Calories from Fat
% Daily Value
*
Total Fat: 1g
%
Saturated Fat: 0.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.41g
Monounsaturated Fat: 0.13g
Cholesterol: 0mg
%
Sodium: 105mg
%
Potassium: 180mg
%
Total Carbohydrate: 25g
%
Fiber: 14.19g
%
Sugar: 0g
Protein: 2g
Alcohol: 0g
Vitamin A: 0.24%
Vitamin C: 10%
Calcium: 9.99%
Iron: 25%
Vitamin D: 0%
Vitamin E: 1.36%
Vitamin K: 0.3%
Thiamin: 25%
Riboflavin: 25.06%
Niacin: 25.01%
Vitamin B6: 25.01%
Folate: 24.98%
Vitamin B12: 25%
Magnesium: 9.98%
Zinc: 25%
Selenium: 3.86%
Copper: 4.71%
Manganese: 29.37%
Pantothenic acid: 2.45%
Phosphorus: 15%
