General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 200
Calories from Fat
% Daily Value
*
Total Fat: 3.33g
%
Saturated Fat: 0.38g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.37g
Monounsaturated Fat: 0.44g
Cholesterol: 0mg
%
Sodium: 350mg
%
Potassium: 600mg
%
Total Carbohydrate: 83.33g
%
Fiber: 47.3g
%
Sugar: 0g
Protein: 6.67g
Alcohol: 0g
Vitamin A: 0.8%
Vitamin C: 33.33%
Calcium: 33.3%
Iron: 83.33%
Vitamin D: 0%
Vitamin E: 4.53%
Vitamin K: 1%
Thiamin: 83.33%
Riboflavin: 83.53%
Niacin: 83.35%
Vitamin B6: 83.35%
Folate: 83.25%
Vitamin B12: 83.33%
Magnesium: 33.25%
Zinc: 83.33%
Selenium: 12.86%
Copper: 15.7%
Manganese: 97.9%
Pantothenic acid: 8.16%
Phosphorus: 50%
