General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 110.1
Calories from Fat
% Daily Value
*
Total Fat: 0.5g
%
Saturated Fat: 0.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.2g
Monounsaturated Fat: 0.11g
Cholesterol: 0mg
%
Sodium: 279.9mg
%
Potassium: 45mg
%
Total Carbohydrate: 25.52g
%
Fiber: 1.2g
%
Sugar: 3g
Protein: 2g
Alcohol: 0g
Vitamin A: 10%
Vitamin C: 10%
Calcium: 9.99%
Iron: 50%
Vitamin D: 9.98%
Vitamin E: 0.37%
Vitamin K: 0.15%
Thiamin: 25%
Riboflavin: 25.06%
Niacin: 25.01%
Vitamin B6: 25.01%
Folate: 50.03%
Vitamin B12: 25%
Magnesium: 3.75%
Zinc: 25%
Selenium: 4.16%
Copper: 1.85%
Manganese: 2.81%
Pantothenic acid: 1.12%
Phosphorus: 2.16%