General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 367
Calories from Fat
% Daily Value
*
Total Fat: 1.67g
%
Saturated Fat: 0.38g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.66g
Monounsaturated Fat: 0.38g
Cholesterol: 0mg
%
Sodium: 933mg
%
Potassium: 150mg
%
Total Carbohydrate: 85.06g
%
Fiber: 4g
%
Sugar: 10g
Protein: 6.67g
Alcohol: 0g
Vitamin A: 33.34%
Vitamin C: 33.33%
Calcium: 33.3%
Iron: 166.67%
Vitamin D: 33.25%
Vitamin E: 1.24%
Vitamin K: 0.5%
Thiamin: 83.33%
Riboflavin: 83.53%
Niacin: 83.35%
Vitamin B6: 83.35%
Folate: 166.75%
Vitamin B12: 83.33%
Magnesium: 12.5%
Zinc: 83.33%
Selenium: 13.86%
Copper: 6.15%
Manganese: 9.35%
Pantothenic acid: 3.73%
Phosphorus: 7.2%