General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 400
Calories from Fat
% Daily Value
*
Total Fat: 3.3g
%
Saturated Fat: 0.69g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.7g
Monounsaturated Fat: 1.63g
Cholesterol: 0mg
%
Sodium: 633mg
%
Potassium: 183mg
%
Total Carbohydrate: 88.37g
%
Fiber: 4g
%
Sugar: 43.33g
Protein: 3.33g
Alcohol: 0g
Vitamin A: 1%
Vitamin C: 33.33%
Calcium: 33.3%
Iron: 83.33%
Vitamin D: 0%
Vitamin E: 2.94%
Vitamin K: 3.5%
Thiamin: 83.33%
Riboflavin: 83.53%
Niacin: 83.35%
Vitamin B6: 83.35%
Folate: 83.25%
Vitamin B12: 83.33%
Magnesium: 7.75%
Zinc: 83.33%
Selenium: 9.29%
Copper: 6.65%
Manganese: 48.85%
Pantothenic acid: 4.54%
Phosphorus: 6.7%
