General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 367
Calories from Fat
% Daily Value
*
Total Fat: 5.9g
%
Saturated Fat: 0.95g
%
Trans
Fat: 0.01g
Polyunsaturated Fat: 1.97g
Monounsaturated Fat: 1.92g
Cholesterol: 0mg
%
Sodium: 665mg
%
Potassium: 609mg
%
Total Carbohydrate: 74.68g
%
Fiber: 10.1g
%
Sugar: 4.02g
Protein: 11.33g
Alcohol: 0g
Vitamin A: 57.76%
Vitamin C: 40.67%
Calcium: 40.8%
Iron: 176.5%
Vitamin D: 33.25%
Vitamin E: 3.38%
Vitamin K: 4%
Thiamin: 128.8%
Riboflavin: 94.59%
Niacin: 95.5%
Vitamin B6: 88.75%
Folate: 243.75%
Vitamin B12: 103.33%
Magnesium: 30%
Zinc: 105.67%
Selenium: 40.71%
Copper: 12.3%
Manganese: 169.55%
Pantothenic acid: 10.73%
Phosphorus: 43.5%
