General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, BASIC 4
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 382
Calories from Fat
% Daily Value
*
Total Fat: 5.45g
%
Saturated Fat: 0.91g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.91g
Monounsaturated Fat: 1.82g
Cholesterol: 0mg
%
Sodium: 582mg
%
Potassium: 273mg
%
Total Carbohydrate: 80g
%
Fiber: 5.8g
%
Sugar: 25.45g
Protein: 7.27g
Alcohol: 0g
Vitamin A: 18.18%
Vitamin C: 0%
Calcium: 45.5%
Iron: 45.44%
Vitamin D: 18.25%
Vitamin E: 5.12%
Vitamin K: 4%
Thiamin: 45.33%
Riboflavin: 45.29%
Niacin: 45.45%
Vitamin B6: 45.45%
Folate: 45.5%
Vitamin B12: 45.5%
Magnesium: 14.5%
Zinc: 45.47%
Selenium: 24.29%
Copper: 7.25%
Manganese: 49.75%
Pantothenic acid: 4.9%
Phosphorus: 18.2%
