General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 180.4
Calories from Fat
% Daily Value
*
Total Fat: 1.42g
%
Saturated Fat: 0.26g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.47g
Monounsaturated Fat: 0.32g
Cholesterol: 0mg
%
Sodium: 341.55mg
%
Potassium: 208.45mg
%
Total Carbohydrate: 46.23g
%
Fiber: 6.66g
%
Sugar: 11.38g
Protein: 3.8g
Alcohol: 0g
Vitamin A: 9.48%
Vitamin C: 9.44%
Calcium: 9.46%
Iron: 86.41%
Vitamin D: 9.49%
Vitamin E: 0.85%
Vitamin K: 0.28%
Thiamin: 23.83%
Riboflavin: 23.62%
Niacin: 23.71%
Vitamin B6: 23.71%
Folate: 94.88%
Vitamin B12: 23.74%
Magnesium: 14.16%
Zinc: 23.72%
Selenium: 6.21%
Copper: 10.59%
Manganese: 87.42%
Pantothenic acid: 0%
Phosphorus: 14.25%