General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 328
Calories from Fat
% Daily Value
*
Total Fat: 2.59g
%
Saturated Fat: 0.48g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.86g
Monounsaturated Fat: 0.59g
Cholesterol: 0mg
%
Sodium: 621mg
%
Potassium: 379mg
%
Total Carbohydrate: 84.06g
%
Fiber: 12.1g
%
Sugar: 20.69g
Protein: 6.9g
Alcohol: 0g
Vitamin A: 17.24%
Vitamin C: 17.17%
Calcium: 17.2%
Iron: 157.11%
Vitamin D: 17.25%
Vitamin E: 1.54%
Vitamin K: 0.5%
Thiamin: 43.33%
Riboflavin: 42.94%
Niacin: 43.1%
Vitamin B6: 43.1%
Folate: 172.5%
Vitamin B12: 43.17%
Magnesium: 25.75%
Zinc: 43.13%
Selenium: 11.29%
Copper: 19.25%
Manganese: 158.95%
Pantothenic acid: 0%
Phosphorus: 25.9%
