Game meat , bison, ground, raw (buffalo)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 223
Calories from Fat
% Daily Value
*
Total Fat: 15.93g
%
Saturated Fat: 6.8g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.75g
Monounsaturated Fat: 6.22g
Cholesterol: 70mg
%
Sodium: 66mg
%
Potassium: 307mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 18.67g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.1%
Iron: 14.44%
Vitamin D: 0%
Vitamin E: 1.19%
Vitamin K: 0%
Thiamin: 8.67%
Riboflavin: 13.35%
Niacin: 24.55%
Vitamin B6: 17.65%
Folate: 2.75%
Vitamin B12: 29.83%
Magnesium: 4.75%
Zinc: 28.6%
Selenium: 26.71%
Copper: 6.55%
Manganese: 0.45%
Pantothenic acid: 6.4%
Phosphorus: 18.1%
