Game meat, squirrel, cooked, roasted
Comment:
Full unit description:
Piece, cooked (yield from 1 lb raw meat, boneless)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece, cooked (yield from 1 lb
Amount Per Serving
Calories: 541.49
Calories from Fat
% Daily Value
*
Total Fat: 14.68g
%
Saturated Fat: 2.66g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.57g
Monounsaturated Fat: 4.16g
Cholesterol: 378.73mg
%
Sodium: 372.47mg
%
Potassium: 1101.76mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 96.31g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.94%
Iron: 118.42%
Vitamin D: 0%
Vitamin E: 6.23%
Vitamin K: 5.48%
Thiamin: 12.52%
Riboflavin: 53.39%
Niacin: 72.62%
Vitamin B6: 57.91%
Folate: 7.04%
Vitamin B12: 339.61%
Magnesium: 21.91%
Zinc: 37.14%
Selenium: 67.52%
Copper: 23.16%
Manganese: 5.01%
Pantothenic acid: 29.11%
Phosphorus: 66.04%
