Game meat, raccoon, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 255
Calories from Fat
% Daily Value
*
Total Fat: 14.5g
%
Saturated Fat: 4.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.09g
Monounsaturated Fat: 5.21g
Cholesterol: 97mg
%
Sodium: 79mg
%
Potassium: 398mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 29.2g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.4%
Iron: 39.44%
Vitamin D: 0%
Vitamin E: 2.44%
Vitamin K: 2.13%
Thiamin: 39.33%
Riboflavin: 30.59%
Niacin: 23.4%
Vitamin B6: 23.5%
Folate: 2.75%
Vitamin B12: 138.33%
Magnesium: 7.5%
Zinc: 15.13%
Selenium: 25.71%
Copper: 9.45%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 26.1%
