Game meat, horse, cooked, roasted
Comment:
Full unit description:
Piece, cooked (yield from 1 lb raw meat, boneless)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece, cooked (yield from 1 lb
Amount Per Serving
Calories: 595
Calories from Fat
% Daily Value
*
Total Fat: 20.57g
%
Saturated Fat: 6.46g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.89g
Monounsaturated Fat: 7.21g
Cholesterol: 231.2mg
%
Sodium: 187mg
%
Potassium: 1288.6mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 95.68g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 11.33%
Calcium: 2.72%
Iron: 95.01%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 22.67%
Riboflavin: 24%
Niacin: 82.28%
Vitamin B6: 56.1%
Folate: 0%
Vitamin B12: 179.07%
Magnesium: 21.25%
Zinc: 86.59%
Selenium: 65.57%
Copper: 29.07%
Manganese: 3.74%
Pantothenic acid: 0%
Phosphorus: 83.98%
