Game meat, deer, ground, cooked, pan-broiled (Venison)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Serving ( 3 oz )
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Patty
Amount Per Serving
Calories: 173.91
Calories from Fat
% Daily Value
*
Total Fat: 7.64g
%
Saturated Fat: 3.71g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.41g
Monounsaturated Fat: 1.8g
Cholesterol: 91.14mg
%
Sodium: 72.54mg
%
Potassium: 338.52mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 24.6g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.3%
Iron: 17.31%
Vitamin D: 0%
Vitamin E: 3.15%
Vitamin K: 1.63%
Thiamin: 31.19%
Riboflavin: 17.89%
Niacin: 43.05%
Vitamin B6: 21.76%
Folate: 1.86%
Vitamin B12: 35.96%
Magnesium: 5.58%
Zinc: 32.24%
Selenium: 13.68%
Copper: 4.65%
Manganese: 0.6%
Pantothenic acid: 7.07%
Phosphorus: 21.2%
