Game meat, deer, ground, cooked, pan-broiled (Venison)

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Patty
Serving ( 3 oz )
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 187 Calories from Fat
% Daily Value*
Total Fat: 8.22g %
Saturated Fat: 3.99g %
Trans Fat: 0g
Polyunsaturated Fat: 0.44g
Monounsaturated Fat: 1.94g
Cholesterol: 98mg %
Sodium: 78mg %
Potassium: 364mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 26.45g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 1.4% Iron: 18.61%
Vitamin D: 0% Vitamin E: 3.38%
Vitamin K: 1.75% Thiamin: 33.53%
Riboflavin: 19.24% Niacin: 46.29%
Vitamin B6: 23.4% Folate: 2%
Vitamin B12: 38.67% Magnesium: 6%
Zinc: 34.67% Selenium: 14.71%
Copper: 5% Manganese: 0.65%
Pantothenic acid: 7.6% Phosphorus: 22.8%

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