Game meat, deer, cooked, roasted
Comment:
Full unit description:
Piece, cooked (yield from 1 lb raw meat, boneless)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece, cooked (yield from 1 lb
Amount Per Serving
Calories: 537.2
Calories from Fat
% Daily Value
*
Total Fat: 10.85g
%
Saturated Fat: 4.25g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.11g
Monounsaturated Fat: 2.99g
Cholesterol: 380.8mg
%
Sodium: 183.6mg
%
Potassium: 1139mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 102.71g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.38%
Iron: 84.43%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 40.8%
Riboflavin: 120%
Niacin: 114.07%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 20.4%
Zinc: 62.33%
Selenium: 62.66%
Copper: 51%
Manganese: 7.82%
Pantothenic acid: 0%
Phosphorus: 76.84%