Game meat, deer, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 158
Calories from Fat
% Daily Value
*
Total Fat: 3.19g
%
Saturated Fat: 1.25g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.62g
Monounsaturated Fat: 0.88g
Cholesterol: 112mg
%
Sodium: 54mg
%
Potassium: 335mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 30.21g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.7%
Iron: 24.83%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12%
Riboflavin: 35.29%
Niacin: 33.55%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 6%
Zinc: 18.33%
Selenium: 18.43%
Copper: 15%
Manganese: 2.3%
Pantothenic acid: 0%
Phosphorus: 22.6%
