Game meat, boar, wild, cooked, roasted
Comment:
Full unit description:
Piece, cooked (yield from 1 lb raw meat, boneless)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece, cooked (yield from 1 lb
Amount Per Serving
Calories: 544
Calories from Fat
% Daily Value
*
Total Fat: 14.89g
%
Saturated Fat: 4.42g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.18g
Monounsaturated Fat: 5.81g
Cholesterol: 261.8mg
%
Sodium: 204mg
%
Potassium: 1346.4mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 96.22g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 5.44%
Iron: 21.16%
Vitamin D: 0%
Vitamin E: 6.43%
Vitamin K: 5.95%
Thiamin: 70.27%
Riboflavin: 28%
Niacin: 71.57%
Vitamin B6: 71.06%
Folate: 5.1%
Vitamin B12: 39.67%
Magnesium: 22.95%
Zinc: 68.23%
Selenium: 63.14%
Copper: 9.52%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 45.56%