Game meat, boar, wild, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 160
Calories from Fat
% Daily Value
*
Total Fat: 4.38g
%
Saturated Fat: 1.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.64g
Monounsaturated Fat: 1.71g
Cholesterol: 77mg
%
Sodium: 60mg
%
Potassium: 396mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 28.3g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.6%
Iron: 6.22%
Vitamin D: 0%
Vitamin E: 1.89%
Vitamin K: 1.75%
Thiamin: 20.67%
Riboflavin: 8.24%
Niacin: 21.05%
Vitamin B6: 20.9%
Folate: 1.5%
Vitamin B12: 11.67%
Magnesium: 6.75%
Zinc: 20.07%
Selenium: 18.57%
Copper: 2.8%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 13.4%
