Game meat, bison, top round, separable lean only, 1" steak, raw (buffalo)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Steak

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 122	Calories from Fat
% Daily Value^*

Total Fat: 2.43g	%

Saturated Fat: 1.04g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.11g

Monounsaturated Fat: 0.95g

Cholesterol: 65mg	%

Sodium: 47mg	%

Potassium: 390mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 23.32g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.5%	Iron: 14.78%

Vitamin D: 0%	Vitamin E: 0.85%

Vitamin K: 0%	Thiamin: 14.47%

Riboflavin: 19.82%	Niacin: 30.92%

Vitamin B6: 28.1%	Folate: 3.5%

Vitamin B12: 25.83%	Magnesium: 6.75%

Zinc: 19.47%	Selenium: 50.43%

Copper: 6.55%	Manganese: 2.35%

Pantothenic acid: 7.99%	Phosphorus: 23.7%