Game meat, bison, separable lean only, raw (buffalo)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 109
Calories from Fat
% Daily Value
*
Total Fat: 1.84g
%
Saturated Fat: 0.69g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.19g
Monounsaturated Fat: 0.72g
Cholesterol: 62mg
%
Sodium: 54mg
%
Potassium: 343mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 21.62g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.6%
Iron: 14.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 5.53%
Niacin: 9.55%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 6.25%
Zinc: 18.67%
Selenium: 38.57%
Copper: 4.5%
Manganese: 0.35%
Pantothenic acid: 0%
Phosphorus: 18.7%