Game meat, bison, separable lean only, cooked, roasted (buffalo)
Comment:
Full unit description:
Piece, cooked (yield from 1 lb raw meat, boneless)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece, cooked (yield from 1 lb
Amount Per Serving
Calories: 486.2
Calories from Fat
% Daily Value
*
Total Fat: 8.23g
%
Saturated Fat: 3.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.82g
Monounsaturated Fat: 3.23g
Cholesterol: 278.8mg
%
Sodium: 193.8mg
%
Potassium: 1227.4mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 96.7g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.72%
Iron: 64.6%
Vitamin D: 0%
Vitamin E: 6.09%
Vitamin K: 5.53%
Thiamin: 22.67%
Riboflavin: 54%
Niacin: 63.07%
Vitamin B6: 68%
Folate: 6.8%
Vitamin B12: 162.07%
Magnesium: 22.1%
Zinc: 83.41%
Selenium: 172.43%
Copper: 18.19%
Manganese: 1.36%
Pantothenic acid: 0%
Phosphorus: 71.06%