Game meat, beefalo, composite of cuts, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 188
Calories from Fat
% Daily Value
*
Total Fat: 6.32g
%
Saturated Fat: 2.68g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.2g
Monounsaturated Fat: 2.68g
Cholesterol: 58mg
%
Sodium: 82mg
%
Potassium: 459mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 30.66g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 15%
Calcium: 2.4%
Iron: 16.94%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2%
Riboflavin: 6.47%
Niacin: 24.45%
Vitamin B6: 0%
Folate: 4.5%
Vitamin B12: 42.5%
Magnesium: 0%
Zinc: 42.67%
Selenium: 18.71%
Copper: 0%
Manganese: 0%
Pantothenic acid: 5.8%
Phosphorus: 25%
