Game meat, bear, cooked, simmered
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 259
Calories from Fat
% Daily Value
*
Total Fat: 13.39g
%
Saturated Fat: 3.54g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.4g
Monounsaturated Fat: 5.66g
Cholesterol: 98mg
%
Sodium: 71mg
%
Potassium: 263mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 32.42g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.5%
Iron: 59.61%
Vitamin D: 0%
Vitamin E: 2.44%
Vitamin K: 2.25%
Thiamin: 6.67%
Riboflavin: 48.24%
Niacin: 16.75%
Vitamin B6: 14.5%
Folate: 1.5%
Vitamin B12: 41.17%
Magnesium: 5.75%
Zinc: 68.47%
Selenium: 16%
Copper: 7.4%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 17%