Frybread, made with lard (Navajo)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 330
Calories from Fat
% Daily Value
*
Total Fat: 12.22g
%
Saturated Fat: 4.62g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.06g
Monounsaturated Fat: 4.41g
Cholesterol: 7mg
%
Sodium: 329mg
%
Potassium: 77mg
%
Total Carbohydrate: 48.26g
%
Fiber: 0g
%
Sugar: 2.03g
Protein: 6.69g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 5.7%
Iron: 22.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 1%
Thiamin: 28.67%
Riboflavin: 12.76%
Niacin: 23.02%
Vitamin B6: 1.9%
Folate: 30.5%
Vitamin B12: 0%
Magnesium: 4.5%
Zinc: 2.33%
Selenium: 26.57%
Copper: 4.55%
Manganese: 14.85%
Pantothenic acid: 1.64%
Phosphorus: 12.3%
