Fruit cocktail, canned, heavy syrup, drained
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 70
Calories from Fat
% Daily Value
*
Total Fat: 0.1g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 6mg
%
Potassium: 90mg
%
Total Carbohydrate: 18.8g
%
Fiber: 1.7g
%
Sugar: 17.14g
Protein: 0.47g
Alcohol: 0g
Vitamin A: 5.46%
Vitamin C: 3.17%
Calcium: 0.7%
Iron: 1.61%
Vitamin D: 0%
Vitamin E: 2.99%
Vitamin K: 4.88%
Thiamin: 1.27%
Riboflavin: 1.24%
Niacin: 1.87%
Vitamin B6: 2.55%
Folate: 0.75%
Vitamin B12: 0%
Magnesium: 1.25%
Zinc: 0.53%
Selenium: 0.71%
Copper: 4.3%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 1.2%
