Fruit, mixed, (prune and apricot and pear), dried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (11 oz)
Amount Per Serving
Calories: 711.99
Calories from Fat
% Daily Value
*
Total Fat: 1.44g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.32g
Monounsaturated Fat: 0.68g
Cholesterol: 0mg
%
Sodium: 52.74mg
%
Potassium: 2332.28mg
%
Total Carbohydrate: 187.7g
%
Fiber: 22.85g
%
Sugar: 0g
Protein: 7.21g
Alcohol: 0g
Vitamin A: 143.1%
Vitamin C: 18.56%
Calcium: 11.13%
Iron: 44.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 8.59%
Riboflavin: 27.06%
Niacin: 28.23%
Vitamin B6: 23.29%
Folate: 2.93%
Vitamin B12: 0%
Magnesium: 28.57%
Zinc: 9.77%
Selenium: 0%
Copper: 56.4%
Manganese: 33.26%
Pantothenic acid: 12.92%
Phosphorus: 22.56%