Frozen yogurts, vanilla, soft-serve
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 163
Calories from Fat
% Daily Value
*
Total Fat: 5.6g
%
Saturated Fat: 3.42g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.21g
Monounsaturated Fat: 1.59g
Cholesterol: 2mg
%
Sodium: 87mg
%
Potassium: 211mg
%
Total Carbohydrate: 24.2g
%
Fiber: 0g
%
Sugar: 24g
Protein: 4g
Alcohol: 0g
Vitamin A: 4.24%
Vitamin C: 1.33%
Calcium: 14.3%
Iron: 1.67%
Vitamin D: 0%
Vitamin E: 0.55%
Vitamin K: 0.38%
Thiamin: 2.47%
Riboflavin: 13.18%
Niacin: 1.44%
Vitamin B6: 4%
Folate: 1.5%
Vitamin B12: 4.83%
Magnesium: 3.5%
Zinc: 2.8%
Selenium: 4.71%
Copper: 2%
Manganese: 0.6%
Pantothenic acid: 6.45%
Phosphorus: 12.9%
