Frozen yogurts, chocolate, nonfat milk, sweetened without sugar
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 107
Calories from Fat
% Daily Value
*
Total Fat: 0.8g
%
Saturated Fat: 0.51g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.21g
Cholesterol: 4mg
%
Sodium: 81mg
%
Potassium: 339mg
%
Total Carbohydrate: 19.7g
%
Fiber: 1g
%
Sugar: 12.61g
Protein: 4.4g
Alcohol: 0g
Vitamin A: 0.34%
Vitamin C: 1.17%
Calcium: 15.9%
Iron: 0.22%
Vitamin D: 0%
Vitamin E: 0.4%
Vitamin K: 0.38%
Thiamin: 2.67%
Riboflavin: 10.59%
Niacin: 1%
Vitamin B6: 2%
Folate: 3%
Vitamin B12: 8.17%
Magnesium: 10%
Zinc: 3.27%
Selenium: 4%
Copper: 10.15%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 12.9%
