Frostings, chocolate, creamy, dry mix, prepared with margarine
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 404
Calories from Fat
% Daily Value
*
Total Fat: 12.87g
%
Saturated Fat: 1.74g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.8g
Monounsaturated Fat: 3.94g
Cholesterol: 0mg
%
Sodium: 163mg
%
Potassium: 143mg
%
Total Carbohydrate: 71.02g
%
Fiber: 1.9g
%
Sugar: 0g
Protein: 1.1g
Alcohol: 0g
Vitamin A: 7.86%
Vitamin C: 0%
Calcium: 1.2%
Iron: 5.17%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.4%
Riboflavin: 1.53%
Niacin: 0.56%
Vitamin B6: 3.15%
Folate: 0.5%
Vitamin B12: 0.17%
Magnesium: 7.5%
Zinc: 4.2%
Selenium: 1.71%
Copper: 11.35%
Manganese: 0%
Pantothenic acid: 0.32%
Phosphorus: 5%
