Freshly
Three-grain chicken pilaf w/summer ratatouille
Comment:
1 meal = 390g
Source of nutrition information:
Freshly.com
This is a public food created October 13th, 2020 by
Greg Taylor
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 430
Calories from Fat
% Daily Value
*
Total Fat: 12g
%
Saturated Fat: 2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 105mg
%
Sodium: 720mg
%
Potassium: 1645mg
%
Total Carbohydrate: 39g
%
Fiber: 6g
%
Sugar: 5g
Protein: 38g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 6%
Iron: 30%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%
