Fresh
Lettuce, Raw
Comment:
Source of nutrition information:
This is a public food created January 5th, 2008 by
Alan Pietruszewski
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 6.6
Calories from Fat
% Daily Value
*
Total Fat: 0.11g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 4.95mg
%
Potassium: 86.9mg
%
Total Carbohydrate: 1.15g
%
Fiber: 0.77g
%
Sugar: 0g
Protein: 0.56g
Alcohol: 0g
Vitamin A: 4%
Vitamin C: 4%
Calcium: 1%
Iron: 2%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1%
Riboflavin: 1%
Niacin: 1%
Vitamin B6: 1%
Folate: 8%
Vitamin B12: 0%
Magnesium: 1%
Zinc: 1%
Selenium: 0%
Copper: 1%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 1%