French toast, frozen, ready-to-heat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 213
Calories from Fat
% Daily Value
*
Total Fat: 6.1g
%
Saturated Fat: 1.53g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.23g
Monounsaturated Fat: 2.04g
Cholesterol: 82mg
%
Sodium: 495mg
%
Potassium: 134mg
%
Total Carbohydrate: 32.1g
%
Fiber: 1.1g
%
Sugar: 0g
Protein: 7.4g
Alcohol: 0g
Vitamin A: 3.74%
Vitamin C: 0.5%
Calcium: 10.7%
Iron: 12.28%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 18.47%
Riboflavin: 22.41%
Niacin: 13.61%
Vitamin B6: 24.8%
Folate: 13%
Vitamin B12: 28%
Magnesium: 4.25%
Zinc: 5.13%
Selenium: 23.86%
Copper: 4.2%
Manganese: 12.25%
Pantothenic acid: 9.4%
Phosphorus: 13.9%
