Frankfurter, turkey (frank, hot dog, wiener)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Frankfurter
Amount Per Serving
Calories: 100.35
Calories from Fat
% Daily Value
*
Total Fat: 7.78g
%
Saturated Fat: 1.81g
%
Trans
Fat: 0.36g
Polyunsaturated Fat: 1.78g
Monounsaturated Fat: 2.58g
Cholesterol: 34.65mg
%
Sodium: 485.1mg
%
Potassium: 176.4mg
%
Total Carbohydrate: 1.71g
%
Fiber: 0g
%
Sugar: 0.54g
Protein: 5.5g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 6.66%
Iron: 3.68%
Vitamin D: 0%
Vitamin E: 1.39%
Vitamin K: 0%
Thiamin: 1.08%
Riboflavin: 4.79%
Niacin: 8.28%
Vitamin B6: 3.22%
Folate: 1.01%
Vitamin B12: 6.15%
Magnesium: 1.58%
Zinc: 5.52%
Selenium: 9.71%
Copper: 1.6%
Manganese: 0.74%
Pantothenic acid: 2.52%
Phosphorus: 7.74%
