Frankfurter, pork (frank, hot dog, wiener)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Link
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 269
Calories from Fat
% Daily Value
*
Total Fat: 23.68g
%
Saturated Fat: 8.72g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.23g
Monounsaturated Fat: 10.89g
Cholesterol: 66mg
%
Sodium: 816mg
%
Potassium: 264mg
%
Total Carbohydrate: 0.28g
%
Fiber: 0.1g
%
Sugar: 0g
Protein: 12.81g
Alcohol: 0g
Vitamin A: 5.26%
Vitamin C: 3.33%
Calcium: 26.7%
Iron: 20.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 39.53%
Riboflavin: 10.53%
Niacin: 13.87%
Vitamin B6: 16.1%
Folate: 0.75%
Vitamin B12: 8.17%
Magnesium: 3.75%
Zinc: 13.93%
Selenium: 39.71%
Copper: 3.7%
Manganese: 0.8%
Pantothenic acid: 5.09%
Phosphorus: 17.1%
