Frankfurter, meatless (frank, hot dog, wiener)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, sliced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Frankfurter
Amount Per Serving
Calories: 163.1
Calories from Fat
% Daily Value
*
Total Fat: 9.61g
%
Saturated Fat: 1.37g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.49g
Monounsaturated Fat: 2.75g
Cholesterol: 0mg
%
Sodium: 329.7mg
%
Potassium: 68.6mg
%
Total Carbohydrate: 5.39g
%
Fiber: 2.73g
%
Sugar: 0g
Protein: 13.73g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.31%
Iron: 5.48%
Vitamin D: 0%
Vitamin E: 6.69%
Vitamin K: 0%
Thiamin: 20.58%
Riboflavin: 34.3%
Niacin: 10.98%
Vitamin B6: 2.73%
Folate: 13.65%
Vitamin B12: 27.42%
Magnesium: 3.15%
Zinc: 5.6%
Selenium: 7.4%
Copper: 24.71%
Manganese: 0%
Pantothenic acid: 5.49%
Phosphorus: 24.08%
