Frankfurter, meatless (frank, hot dog, wiener)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Frankfurter
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, sliced
Amount Per Serving
Calories: 326.2
Calories from Fat
% Daily Value
*
Total Fat: 19.22g
%
Saturated Fat: 2.75g
%
Trans
Fat: 0g
Polyunsaturated Fat: 10.98g
Monounsaturated Fat: 5.49g
Cholesterol: 0mg
%
Sodium: 659.4mg
%
Potassium: 137.2mg
%
Total Carbohydrate: 10.78g
%
Fiber: 5.46g
%
Sugar: 0g
Protein: 27.45g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4.62%
Iron: 10.97%
Vitamin D: 0%
Vitamin E: 13.37%
Vitamin K: 0%
Thiamin: 41.16%
Riboflavin: 68.6%
Niacin: 21.96%
Vitamin B6: 5.46%
Folate: 27.3%
Vitamin B12: 54.83%
Magnesium: 6.3%
Zinc: 11.2%
Selenium: 14.8%
Copper: 49.42%
Manganese: 0%
Pantothenic acid: 10.98%
Phosphorus: 48.16%