Frankfurter, meatless (frank, hot dog, wiener)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, sliced
Frankfurter
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 233
Calories from Fat
% Daily Value
*
Total Fat: 13.73g
%
Saturated Fat: 1.96g
%
Trans
Fat: 0g
Polyunsaturated Fat: 7.84g
Monounsaturated Fat: 3.92g
Cholesterol: 0mg
%
Sodium: 471mg
%
Potassium: 98mg
%
Total Carbohydrate: 7.7g
%
Fiber: 3.9g
%
Sugar: 0g
Protein: 19.61g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.3%
Iron: 7.83%
Vitamin D: 0%
Vitamin E: 9.55%
Vitamin K: 0%
Thiamin: 29.4%
Riboflavin: 49%
Niacin: 15.69%
Vitamin B6: 3.9%
Folate: 19.5%
Vitamin B12: 39.17%
Magnesium: 4.5%
Zinc: 8%
Selenium: 10.57%
Copper: 35.3%
Manganese: 0%
Pantothenic acid: 7.84%
Phosphorus: 34.4%