Frankfurter, low sodium (frank, hot dog, wiener)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, sliced
Frankfurter
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 315
Calories from Fat
% Daily Value
*
Total Fat: 28.51g
%
Saturated Fat: 12.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.38g
Monounsaturated Fat: 13.61g
Cholesterol: 61mg
%
Sodium: 311mg
%
Potassium: 166mg
%
Total Carbohydrate: 1.8g
%
Fiber: 0g
%
Sugar: 0g
Protein: 12g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2%
Iron: 7.94%
Vitamin D: 0%
Vitamin E: 0.85%
Vitamin K: 0.38%
Thiamin: 3.33%
Riboflavin: 5.88%
Niacin: 12.1%
Vitamin B6: 6%
Folate: 1%
Vitamin B12: 25.67%
Magnesium: 0.75%
Zinc: 14.47%
Selenium: 17.14%
Copper: 3%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 8.7%