Frankfurter, beef and pork (frank, hot dog, wiener)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Frankfurter
Amount Per Serving
Calories: 137.25
Calories from Fat
% Daily Value
*
Total Fat: 12.44g
%
Saturated Fat: 4.85g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.23g
Monounsaturated Fat: 6.15g
Cholesterol: 22.5mg
%
Sodium: 504mg
%
Potassium: 75.15mg
%
Total Carbohydrate: 0.77g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.19g
Alcohol: 0g
Vitamin A: 0.52%
Vitamin C: 0%
Calcium: 0.5%
Iron: 2.88%
Vitamin D: 4.05%
Vitamin E: 0.56%
Vitamin K: 1.01%
Thiamin: 5.97%
Riboflavin: 3.18%
Niacin: 5.93%
Vitamin B6: 2.93%
Folate: 0.45%
Vitamin B12: 9.75%
Magnesium: 1.13%
Zinc: 5.52%
Selenium: 8.87%
Copper: 1.8%
Manganese: 0.72%
Pantothenic acid: 1.58%
Phosphorus: 3.87%
