Frankfurter, beef and pork (frank, hot dog, wiener)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Frankfurter

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 305	Calories from Fat
% Daily Value^*

Total Fat: 27.64g	%

Saturated Fat: 10.77g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.73g

Monounsaturated Fat: 13.67g

Cholesterol: 50mg	%

Sodium: 1120mg	%

Potassium: 167mg	%

Total Carbohydrate: 1.72g	%

Fiber: 0g	%

Sugar: 0g

Protein: 11.53g

Alcohol: 0g
Vitamin A: 1.16%	Vitamin C: 0%

Calcium: 1.1%	Iron: 6.39%

Vitamin D: 9%	Vitamin E: 1.24%

Vitamin K: 2.25%	Thiamin: 13.27%

Riboflavin: 7.06%	Niacin: 13.17%

Vitamin B6: 6.5%	Folate: 1%

Vitamin B12: 21.67%	Magnesium: 2.5%

Zinc: 12.27%	Selenium: 19.71%

Copper: 4%	Manganese: 1.6%

Pantothenic acid: 3.5%	Phosphorus: 8.6%