Frankfurter, beef and pork, low fat (frank, hot dog, wiener)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, sliced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Frankfurter
Amount Per Serving
Calories: 87.78
Calories from Fat
% Daily Value
*
Total Fat: 5.7g
%
Saturated Fat: 2.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.53g
Monounsaturated Fat: 2.67g
Cholesterol: 25.08mg
%
Sodium: 716.49mg
%
Potassium: 85.5mg
%
Total Carbohydrate: 2.51g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.27g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.57%
Iron: 3.8%
Vitamin D: 0%
Vitamin E: 0.23%
Vitamin K: 0.21%
Thiamin: 6.84%
Riboflavin: 3.69%
Niacin: 6.84%
Vitamin B6: 2.85%
Folate: 0.57%
Vitamin B12: 12.35%
Magnesium: 1.43%
Zinc: 7.45%
Selenium: 12.3%
Copper: 2.14%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 7.98%