Frankfurter, beef and pork, low fat (frank, hot dog, wiener)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Frankfurter
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, sliced
Amount Per Serving
Calories: 232.54
Calories from Fat
% Daily Value
*
Total Fat: 15.1g
%
Saturated Fat: 5.57g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.41g
Monounsaturated Fat: 7.08g
Cholesterol: 66.44mg
%
Sodium: 1898.07mg
%
Potassium: 226.5mg
%
Total Carbohydrate: 6.64g
%
Fiber: 0g
%
Sugar: 0g
Protein: 16.61g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.51%
Iron: 10.07%
Vitamin D: 0%
Vitamin E: 0.6%
Vitamin K: 0.57%
Thiamin: 18.12%
Riboflavin: 9.77%
Niacin: 18.12%
Vitamin B6: 7.55%
Folate: 1.51%
Vitamin B12: 32.72%
Magnesium: 3.78%
Zinc: 19.73%
Selenium: 32.57%
Copper: 5.66%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 21.14%