Frankfurter, beef and pork, low fat (frank, hot dog, wiener)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, sliced Frankfurter

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 154	Calories from Fat
% Daily Value^*

Total Fat: 10g	%

Saturated Fat: 3.69g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.94g

Monounsaturated Fat: 4.69g

Cholesterol: 44mg	%

Sodium: 1257mg	%

Potassium: 150mg	%

Total Carbohydrate: 4.4g	%

Fiber: 0g	%

Sugar: 0g

Protein: 11g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1%	Iron: 6.67%

Vitamin D: 0%	Vitamin E: 0.4%

Vitamin K: 0.38%	Thiamin: 12%

Riboflavin: 6.47%	Niacin: 12%

Vitamin B6: 5%	Folate: 1%

Vitamin B12: 21.67%	Magnesium: 2.5%

Zinc: 13.07%	Selenium: 21.57%

Copper: 3.75%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 14%