Frankfurter, beef, pork, and turkey, fat free (frank, hot dog, wiener)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Frank 1 NLEA serving
Amount Per Serving
Calories: 62.13
Calories from Fat
% Daily Value
*
Total Fat: 0.91g
%
Saturated Fat: 0.29g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.2g
Monounsaturated Fat: 0.42g
Cholesterol: 23.37mg
%
Sodium: 454.86mg
%
Potassium: 125.4mg
%
Total Carbohydrate: 6.39g
%
Fiber: 0g
%
Sugar: 0g
Protein: 7.13g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 22.8%
Calcium: 3.08%
Iron: 5.64%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 1.28%
Thiamin: 6.16%
Riboflavin: 5.16%
Niacin: 9.88%
Vitamin B6: 5.16%
Folate: 0.86%
Vitamin B12: 10.07%
Magnesium: 2%
Zinc: 11.1%
Selenium: 15.23%
Copper: 3.33%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 7.52%
