Frankfurter, beef, low fat (frank, hot dog, wiener)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, sliced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Frankfurter
Amount Per Serving
Calories: 132.81
Calories from Fat
% Daily Value
*
Total Fat: 11.12g
%
Saturated Fat: 4.62g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.34g
Monounsaturated Fat: 5.59g
Cholesterol: 22.8mg
%
Sodium: 593.37mg
%
Potassium: 73.53mg
%
Total Carbohydrate: 0.91g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.84g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.95%
Calcium: 0.46%
Iron: 3.64%
Vitamin D: 0%
Vitamin E: 0.51%
Vitamin K: 1.28%
Thiamin: 1.9%
Riboflavin: 3.35%
Niacin: 6.56%
Vitamin B6: 2.85%
Folate: 0.57%
Vitamin B12: 13.3%
Magnesium: 1.57%
Zinc: 7.45%
Selenium: 11.32%
Copper: 1.85%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 10.89%
