Frankfurter, beef, low fat (frank, hot dog, wiener)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, sliced Frankfurter

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 233	Calories from Fat
% Daily Value^*

Total Fat: 19.5g	%

Saturated Fat: 8.1g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.6g

Monounsaturated Fat: 9.8g

Cholesterol: 40mg	%

Sodium: 1041mg	%

Potassium: 129mg	%

Total Carbohydrate: 1.6g	%

Fiber: 0g	%

Sugar: 0g

Protein: 12g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 1.67%

Calcium: 0.8%	Iron: 6.39%

Vitamin D: 0%	Vitamin E: 0.9%

Vitamin K: 2.25%	Thiamin: 3.33%

Riboflavin: 5.88%	Niacin: 11.5%

Vitamin B6: 5%	Folate: 1%

Vitamin B12: 23.33%	Magnesium: 2.75%

Zinc: 13.07%	Selenium: 19.86%

Copper: 3.25%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 19.1%